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Services and Pricing

Individual Therapy
Offered in office or virtually

Initial Evaluation (50-60 minutes): $170

In this first session, we will discuss relevant background history and set your goals for therapy.  We will review administrative information related to therapy and decide on a plan for moving forward with your treatment.  For child therapy, a parent is typically present for the entirety or majority of this session.

Individual Therapy Session (50 minutes): $145

During these sessions, we will focus on your therapy goals.  For child therapy, the majority of the session will be spent with the child and therapist, with a parent joining for a portion of the session.  

Parent-only Therapy Session (50 minutes): $145

These sessions are scheduled when we determine that it would be beneficial for the therapist to meet with a parent only to more intensively work on ideas for supporting a child in the home environment.

Telehealth Check-in (30 minutes): $90

A shorter session may be scheduled as needed if we agree that it would be helpful for the therapist to meet with the patient in between regularly scheduled therapy sessions.

*Updated fees as shown effective for sessions occurring June 1, 2024 and later.

Sessions RVA, LLC is an out-of-network provider, and operates on a fee-for-service model.  This means that full payment is expected at the time of service.  I accept cash, check, credit cards, and Flexible Spending or Health Savings Account cards.  

Many insurance companies will reimburse patients for a portion of their out-of-pocket therapy sessions.  If you would like to file a claim for out-of-network reimbursement, I can provide you with an itemized statement.  Please contact your insurance company to inquire about the policies for these claims; commonly used CPT codes are as follows: 90791 (intake), 90834 (individual therapy), 90846 (parent-only therapy), and 90832 (telehealth check-in).  Please also continue to check with your insurance company about coverage for telehealth services if you plan to use them.

I recognize that there is often an additional expense when patients choose to participate with an out-of-network provider.  There are many benefits to the direct pay model, including increased confidentiality over your private information, reduced emphasis on diagnoses, and greater flexibility in treatment duration and frequency.  With my solo practice, patients can expect a centralized scheduling and organizational process, and more personalized attention...every effort will be made to return phone calls and other communications within 24 business hours.  I believe investing in your or your child's emotional health is worth the financial expense, and I will strive to use our time as wisely as possible so that you have access to the outcomes you seek.

Cancellation Policy:

Please carefully consider your schedule when making appointments.  There is no fee for cancellations made with at least 24 hours advanced notice.  If you cancel under 24 business hours or do not show for your appointment, you will be charged for the full cost of the appointment.  I value your time and do my best to make sure I am on time for your appointment.

These therapy packages are designed to be solution-focused and are more psychoeducation-based than process-oriented, although there is some flexibility for them to be tailored to individual needs.  Packages can be short-term and stand alone, or they can be used to build the foundation for longer term therapy.  If you are interested in a package, please let me know during our initial session so that we can discuss whether it would be suitable for your or your child's goals.

  • Feelings and Coping Skills

  • Parent Consult

  • Relax and Renew

Sessions RVA, LLC does not provide crisis services.  If you are having a mental health emergency, please call 911 or proceed to the nearest hospital emergency room.

Additionally, the following is a list of crisis resources:  People Seeking Help (

Good Faith Estimate

Under Section 2799B-6 of the Public Health Service Act, healthcare providers and healthcare facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. 

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. 

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. 

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. 

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. 

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. 

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit

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